Open Day at Canon Hayes

World Champion Rob Heffernan as Guest Speaker

9 Sept 2016

Open Day at the Canon Hayes Recreation Centre, Tipperary this Friday Sept. 9th. Sample our Taster Fitness/Exercise Classes throughout the day and meet World Champion and Olympic Bronze Medalist, Rob Heffernan.

Timetable: 11.30am - Sample our Pilates Class

1.00pm - Visit of World Champion & Olympic Bronze Medalist, Rob Heffernan and presentation of 2016 Canon Hayes Sports Scholarships.

2.00pm - Talk on Nutrition by Sinead Delaney, The Vitality Tribe

3.00pm - Tour of our Gym Facilities & Ladyfit Gym with our fitness instructors. Also tour of outdoor facilities & Pre-school.

6.30pm - Sample our TRX/Kettlebell Fitness Class

7.30pm - Sample our Spinning Class. Tel: 065-52022

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