Open Day at the Canon Hayes Recreation Centre, Tipperary this Friday Sept. 9th. Sample our Taster Fitness/Exercise Classes throughout the day and meet World Champion and Olympic Bronze Medalist, Rob Heffernan.
Timetable: 11.30am - Sample our Pilates Class
1.00pm - Visit of World Champion & Olympic Bronze Medalist, Rob Heffernan and presentation of 2016 Canon Hayes Sports Scholarships.
2.00pm - Talk on Nutrition by Sinead Delaney, The Vitality Tribe
3.00pm - Tour of our Gym Facilities & Ladyfit Gym with our fitness instructors. Also tour of outdoor facilities & Pre-school.
6.30pm - Sample our TRX/Kettlebell Fitness Class
7.30pm - Sample our Spinning Class. Tel: 065-52022