Tipperary Live Kate O’Connor https://www.tipperarylive.ie/topic/kate-oconnor/rss Visit now for the latest news direct from Tipperary Live Kate O’Connor and updated throughout the day en-gb Copyright 2026, Iconic Media Group Ltd Tue, 20 Oct 2026 16:55:05 GMT 2026-10-20T16:55:05Z en-gb Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026 <![CDATA[Exercise benefits mental and physical health, says athletics star]]> https://www.tipperarylive.ie/sport/athletics/exercise-benefits-mental-and-physical-health-says-athletics-star-9287987 ‘A great buzz from exercising’ says parkrun ambassador David Gillick

]]> Tue, 20 Oct 2026 13:00:57 GMT 9287987 John D Kelly 2026-10-20T13:00:57+00:00