Full and varied programme for Wellness Week in south Tipperary area

Duhill Wellness Week

Duhill Wellness Week September 5 to 11.

Events include:

Monday, September 4 at 7pm: Certified First Aid Training at 7pm (part 1).

Tuesday September 5: Age Strong Classes with Physiotherapist Joanne 6 and 7pm. (Open to men & women)

Wednesday, September 8 at 7:15pm: “Family Guide to Substance Use” with John Leahy HSE, Book a seat contact Maggie 086-3846839 or for any other info on Wellness Week

Thursday, September 6 Certified First Aid Training (Part 2).

Friday, September 8: Walk with Siul Eile at 7pm

Sunday, September 10: Cycle in conjunction with South Tipperary Cycling Club at 10:30am Introductory cycle 20km

Contact Brendan Keating 086-8756540

Monday, September 11: The Irish Heart Foundation mobile unit will be outside Duhill Hall from 10:30am for free health checks.

Also on Monday, September 11: Yoga with Marie King.

Event supported by Tipperary County Council.