10 foodies Tipperary people should follow on Instagram

The Nationalist has put together a list of foodies that will keep your taste buds watering this summer. 

Roz Purcell 

Roz Purcell is a bestselling cookery author, model and entrepreneur from Clonmel, County Tipperary. 

Make sure you check out my healthier Xmas desserts over on @heatworld YouTube! Super easy and not a huge amount of ingredients used!!! #naturalbornfeeder #xmasrecipe #chocolatecake

A post shared by Natural Born Feeder (@naturalbornfeeder) on Dec 20, 2017 at 12:24am PST

Dr Hazel Wallace

Dr Hazel Wallace founded The Food Medic in 2013, a blog about health, confidence, happiness and feeling great.

FOOD + MOOD • Those butterflies in your tummy, or the really strong 'gut feeling' you can’t ignore–it’s a sign that your body and brain are talking to each other. We call this the ‘Brain-Gut axis’ and it’s one of the fastest growing areas of research, in both medicine and nutrition. Likely because, not only does your brain have an impact on your gut health, but your gut, and the food that you eat, influences the brain - and your mood. • Athough, there is no evidence to suggest that food should completely replace the standard treatment of mental health disorders, and no single food can ‘cure’ depression, we do know certain foods/nutrients confer benefits for our mental health and nervous system: 1️⃣Omega 3 fatty acids, sources include:fish such as salmon and mackerel, flaxseed, + walnuts 2️⃣Vitamin B12 + Folate - Vitamin B12 is found only in animal foods such as red meat, eggs + fish, or plant foods which are fortified, so should be supplemented if you exclude animal products.Folate is found in lentils and leafy green vegetables - think folate = foliage = green plant foods 3️⃣Probiotics and prebiotics - probiotics are live beneficial bacteria that are found in some fermented foods such as kefir, kombucha, kimchi,and yoghurts which contain active, live cultures Prebiotics are soluble fibres which feed the good bacteria in the gut, found in foods such as; artichokes, onion, garlic, chicory, asparagus, and leeks ps. This is only a whistle stop tour through a huge topic but hopefully it’s been helpful ❤️ @ellisparrinder #thefoodmedic #hazelwallace #thefoodmedicforlife #goodmoodfood #mentalhealthawarenessweek2018 #mentalhealthawareness

A post shared by Dr Hazel Wallace (@thefoodmedic) on May 17, 2018 at 9:20am PDT

Jamie Oliver

Jamie Oliver is a British celebrity chef with restaurants from London to Lisbon. 

This isn't your average bacon sarnie... this is my ULTIMATE bacon sarnie. Just leaving it here as you might need it tomorrow morning haha!! Watch how I make mine on YouTube guys (link in my bio).

A post shared by Jamie Oliver (@jamieoliver) on Dec 31, 2017 at 5:34am PST

Gordon Ramsey

British celebrity chef Gordon Ramsey dreamed of becoming a professional footballer until an injury dashed his aspirations. He began to cater for another career, becoming famous for hit TV shows including Hell's Kitchen and MasterChef.

@tillyramsay01 had a go, now it's my turn ...and we all know who's #pizza will win ! #upyourstreet @gordonramsaystreetpizza

A post shared by Gordon Ramsay (@gordongram) on May 2, 2018 at 4:41am PDT

Donal Skehan

Donal Skehan is a food writer, photographer and television presenter living in Dublin.

Back shooting new recipe videos in our LA kitchen coming to my YouTube channel in the next few weeks! After a series of chicken, pasta and potato recipes were bring the desserts back!

A post shared by Donal Skehan (@donalskehan) on Apr 17, 2018 at 12:47pm PDT

Catherine Fulvio

Catherine Fulvio is well-known for her hit RTÉ cooking series Tastes Like Home. 

On set @rtetoday @rteone - check out my delicious #meatfree #lasagne #lasagna live in 15minutes recipe from @ballyknocken #cookeryschool #wicklow #italianfood #cookerydemo

A post shared by Catherine Fulvio (@catherinefulvio_chef) on Feb 20, 2018 at 7:38am PST

Rosanna Davison

The former Miss World has carved out a career for herself as an author and nutritional therapist. 

The ultimate #Sunday treat... my #EatYourselfFit chocolate fudge cake with vanilla coconut cream icing, fresh berries & grated dark chocolate . . . . #recipe #homebaking #homecooking #healthyeating #healthylifestyle #vegan #vegetarian #plantbased #rawfood #wholefoods #fitness #fitnessfood #glutenfree #sugarfree #health #healthyfood #sweettreats #snack #dessert #chocolate #sundayfunday #cheatday #cheatmeal

A post shared by ✨ Rosanna Davison ✨ (@rosanna_davison) on Dec 3, 2017 at 1:58am PST

Paul Flynn

Chef Paul Flynn is the owner of The Tannery Restaurant, Townhouse and Cookery School in Dungarvan, County Waterford. Renowned for cooking modern Irish food, Flynn’s recipes are rich in ‘deep earthy flavours’. He was the cookery writer for the Irish Times and later wrote three cookery books. Flynn has over 13k Twitter followers.

Chocolate,hazelnut and raspberry. New desert

A post shared by PAUL FLYNN (@paulflynnchef) on May 4, 2017 at 11:12am PDT

Lilly Higgins

Lily Higgins is a food writer, blogger, photographer and chef.

Aubergine & Sweet Potato Katsu Curry with basmati for dinner on this gorgeous balmy evening ☀️✨ #recipecomingsoon #katsu #aubergine #sweetpotato #familyfood #feedfeed #f52grams #thefeedfeed #thefeedfeedbaking #thekitchn #foodvsco #foodgawker #yahoofood

A post shared by L i l l y H i g g i n s (@lilly_higgins_) on May 14, 2018 at 1:11pm PDT

Sharon Hearne Smith

Sharon Hearne Smith is the author of 'No-Bake Baking' and 'The No-Cook Cookbook'. 

Today I’ll mostly be eating strawberries . Catch me make a delicious Strawberry & white chocolate frozen terrine on @rtetoday show this avo around 3.40pm where I’ll be celebrating the start of summer with @keelingsfruits They have a fab competition to win a good auld Irish summer family staycation everyday this month! & all for eating punnets of their juicy & sweet berries.. I’m in! ☀️Photo @donalskehan, #ad

A post shared by Sharon Hearne-Smith (@sharonhearnesmith) on May 15, 2018 at 4:19am PDT