Strength and resilience! Tipp's Una Healy powers on with her fitness journey

Una Healy has done it again!

The All Fired Up singer has updated her almost 700k followers on Instagram as she continues her inspiring fitness journey which she started nearly three weeks ago.

The first video shows Healy in the zone as she's running, staying true to her process as she allows her fans to have an honest view of her determination.

"So I'm just finished my run there now," says the 42-year-old from Thurles.

"Doing this video at the same time as I did last week, when I was huffing and puffing and I could barely talk.

"But it's amazing, in a week of keeping fit and doing lots of different activities how much stronger and resilient you become."

The talented musician, who also has her own shoe line, Una Healy Original Collection, clocked in an impressive time of 26 mins 1 second, with the typical Irish rain seeming to spur her on.

"It's raining but I actually love to run in the rain, it's really refreshing", she added before promising fans: "I'll keep you updated how it's all going."