ALERT: Parents could be hit with €320 fine on school run over major mistake
Search
05 Sept 2025
Search
05 Sept 2025
Please allow ads as they help fund our trusted local news content.
Kindly add us to your ad blocker whitelist.
If you want further access to Ireland's best local journalism, consider contributing and/or subscribing to our free daily Newsletter .
Support our mission and join our community now.
To continue reading this article, you can subscribe for as little as €0.50 per week which will also give you access to all of our premium content and archived articles!
Alternatively, you can pay €0.50 per article, capped at €1 per day.
Thank you for supporting Ireland's best local journalism!
Belinda Murphy
Mindfulness book 'Butterfly, Mindfulness adventures for Children by Belinda Murphy is now available in Tipperary.
The book, which is on sale in Dunnes Stores Thurles, tells the story of a caterpillar becoming a butterfly.
Author Belinda Murphy says that mindfulness was a key coping strategy for her and her family during the pandemic.
"Families are embracing mindfulness as a means of helping them process mental and emotional imbalances. We have never been more aware of the importance of our wellbeing than now as we slowly emerge from a global health pandemic, said Ms Murphy.
Ms Murphy self-published the book in Cork at Christmas.
It incorporates mediation, reiki energy healing, chakra balancing and positive affirmations.
Before the pandemic, Ms Murphy delivered wellbeing talks and workshops and published mindful colouring books.
She now shares tips and techniques on Facebook and Instagram @bellathebutterflylove.
Subscribe or register today to discover more from DonegalLive.ie
Buy the e-paper of the Donegal Democrat, Donegal People's Press, Donegal Post and Inish Times here for instant access to Donegal's premier news titles.
Keep up with the latest news from Donegal with our daily newsletter featuring the most important stories of the day delivered to your inbox every evening at 5pm.
This publication supports the work of the Press Council of Ireland and Office of the Press Ombudsman, and our staff operate within the Code of Practice of the Press Council. You can obtain a copy of the Code, or contact the Council, at www.presscouncil.ie, Lo-call 1800 208 080 or email: info@presscouncil.ie.
