Bealtaine events in Cashel library

Cashel library is staging a  number of events as part of Bealtaine 2023.

Monday 8th May—Tai Chi @ 11am

Tai Chi with Ross Cousens from Master Ding Academy - Unlike most forms of exercise and sport, Tai Chi doesn’t rely on strength, force and speed which makes it ideal for everyone—young and old, strong or not.

Come along and give it a go! Spaces are limited booking essential 062-63856

Tuesday 9th May—Decoupage with Mairead Kennedy 11am

The right side of our brain is the creative side and it’s nice to use it more especially as we age. It makes us more aware of our surroundings and the simple things that we are sending to landfill e.g Can, jars or boxes. There is creative potential in everything and everyone.  Creativity helps us work together in a group appreciating effort and results while sharing laughter, chats and memories. Spaces are limited booking essential 062-63856

Thursday 11th May @ 2pm Laughter Yoga

The laughing movements mimic the breathing technique, which forms the core of yoga. Like yoga, laughter yoga includes meditation, affirmations, and light stretches.

It has excellent benefits for the body; hence it is really yoga

Friday 12th May @11am Memoirs and Melodies with Jean Farrell

Jean Farrell writes a weekly column in the Westmeath Independent.  Her many readers identify with Jean’s humorous interesting view of life as she looks back over many changes which have taken place in Ireland, since she was a young child in the 1950’s. In memories and melodies Jean read some of her most popular articles and her sister sings some well-known songs linked to these.