Tipperary athlete wins The Stook 10K in Kilkenny

STOOK 10K

The Stook 10k was held in Gowran, Co Kilkenny on Sunday, November 14.

Dymphna Ryan, Dundrum AC, had a superb race to win it outright in a time of 37:37 over a challenging hilly course with a 6k steep uphill, with the remainder downhill.